Blog

The number one question I've received in this field is what can hypnosis treat? The real question is, what can't it treat?! Hypnosis is a...

Public speaking or performance is often identified as one of the most stressful things you can do. Anyone who has had to give a...

Medical procedures have become a common part of health screening, maintenance and prevention. If you’re an adult, colonoscopies, upper...

We all understand the importance of good dental health and want to make sure that we do everything we can to maintain it, including daily...

These are words we frequently hear for stress management but we don’t always remember to engage in deep breathing in high stress and high...

As parents, giving direction and correction to our children is not always met with enthusiasm. More frequently, children respond with...